"Those who think they have no time for bodily exercise will sooner or later have to find time for disease."

              - Edward Stanley, 1873.

The Doctor Within Website of Dr. Tim O'Shea. Excellent articles on chiropractic, natural healing, nutrition, antibiotics, vaccinations, etc. Highly recommended. (Please read "Chiropractic Aloft" which is also listed on our "Health and Fitness" page). Chirofind.com Comprehensive source of information on chiropractic. 10,000 article database. Bicycling for Health vs. the Atkins Diet A great article by Ken Kifer exposing flaws in high fat, low carbohydrate diets. This link takes you to his cool website where you will also find "The Healthy Diet for Cyclists (or Anybody)". Bottom line: exercise covers alot of dietary "sins" and is essential for proper metabolism; we are aerobic animals and not genetically adapted to sedentary life. Sports Fitness Advisor Sports Training Programs For Peak Sports Fitness Sports Coach Extensive source of information on sports science, general and event specific fitness and endurance training, coaching, injury prevention, etc.